My Philosophy
Focused on body and mind balance from the start.
My mission is to empower people to achieve their fitness goals, build confidence, and eliminate insecurities. I aim to educate them about sustainable healthy lifestyles and foster a positive relationship with their bodies, exercise, and diet.
Coaching people to discover their inner strength, set new goals, and enhance their overall quality of life. I strive to help them achieve, or exceed their dreams.
Client Testimonials
Coach David's Journey
I started with a pair of blue 10-pound dumbbells. No plan, no idea what I was doing, just curious enough to keep showing up. That curiosity turned into discipline at 22, and discipline turned into 19 years training.
I dealt with weight fluctuations. I dealt with body dysmorphia. I know what it's like to look in the mirror and not trust what you see, even when the work is being put in. Getting through that taught me patience, willpower, mental fortitude, consistency, and humility. The stuff no one puts on a highlight reel. It also gave me a purpose: I didn't want anyone else to have to figure this out alone the way I did. That's the reason I became a coach, not the other way around.
On December 31st, 2018, I left my corporate job. No safety net, just a decision. I got my NCSF certification, trained under some of the best coaches in Las Vegas, and turned my garage into a real training space. In June 2019, Iron Stance Fitness opened.
All my coaching techniques comes directly from what I went through and the knowledge I’ve gained throughout the years. I don't put people through the same trial and error I dealt with, I address the root cause first. If someone walks in with lower back pain, I'm not putting them under a barbell on day one. I'm building the strength and stability that lets them get there, and stay there, without a setback six weeks in.
Nutrition works the same way. I don't hand out a template and call it a plan. What works for one person can genuinely hurt another, so I build it around the individual in front of me and their history, their relationship with food, their life outside the gym. Instead of applying a one-size-fits-all rulebook.
I train people in-person out of my Las Vegas garage gym and online through my online programs Iron Stance Core and Iron Stance All In, depending on how much hands-on coaching someone needs. Different formats, same standard: real strength, built to last, no shortcuts.
If you're ready to build something that actually holds up, not just for a season, but for good.
That's what Iron Stance Fitness is built for.
Online Coaching
Your Goals, Your Budget, Your Success
No matter where you are on your fitness journey, I believe that everyone deserves access to coaching. No matter your budget or experience level. That's why I've designed multiple coaching plans, so whether you're just starting out or leveling up your training, there's a plan that fits your needs.
Each plan offers a structured approach to help you get stronger, healthier, and more confident.
No matter which plan you choose, your progress is my priority. You don't need the most expensive plan to see results; you just need the right commitment, strategy, consistency, and I'll help you every step of the way.
Ready to get started? Let's find the best plan for YOU and start building a stronger, healthier version of yourself today!
